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      <image:title>Blog - Local restaurant use their noodle in time of crisis</image:title>
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    <loc>https://www.legramarketing.com/blog/flower-power-keeps-local-florist-blooming-despite-lockdown</loc>
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    <lastmod>2020-10-26</lastmod>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
      <image:caption>Nina Friedlander, owner of BelleRose Flower Boutique</image:caption>
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      <image:title>Blog - Flower power keeps local florist blooming despite lockdown</image:title>
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    <loc>https://www.legramarketing.com/blog/how-to-see-how-many-of-your-followers-are-online-before-you-post-to-instagram</loc>
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    <lastmod>2020-10-20</lastmod>
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      <image:title>Blog - How to see how many of your followers are online before you post to Instagram - Step 3</image:title>
      <image:caption>You should now see at the top of the screen, in the middle, how many of your followers are currently online.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f106d06dfe7f6038dede24f/1603189189463-6BYBF7CNDHEBSHTXZDK3/See+how+many+of+your+followers+are+active+before+you+post.gif</image:loc>
      <image:title>Blog - How to see how many of your followers are online before you post to Instagram - Step 1</image:title>
      <image:caption>Open the Instagram app on your device and click on the little camera icon in the top left hand corner of your screen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f106d06dfe7f6038dede24f/1603189334344-HVRRWFKLQK5IHFS8P0K5/See+how+many+of+your+followers+are+active+before+you+post+%281%29.gif</image:loc>
      <image:title>Blog - How to see how many of your followers are online before you post to Instagram - Step 2</image:title>
      <image:caption>Along the bottom of the screen you will see ‘LIVE’, ‘STORY’ and ‘REELS’ Click on ‘LIVE’</image:caption>
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    <loc>https://www.legramarketing.com/blog/an-interview-with-natural-bites-paul-scales</loc>
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    <lastmod>2020-10-06</lastmod>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
      <image:caption>The view from the Natural Bite terrace</image:caption>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
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      <image:title>Blog - An interview with Natural Bite’s Paul Scales</image:title>
      <image:caption>The ‘new look’ of Natural Bite</image:caption>
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    <loc>https://www.legramarketing.com/blog/how-to-create-instagram-carousel-images-using-canva</loc>
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    <lastmod>2020-10-20</lastmod>
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    <loc>https://www.legramarketing.com/blog/post-lockdown-marketing-ideas</loc>
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    <lastmod>2020-09-04</lastmod>
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    <lastmod>2021-01-17</lastmod>
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      <image:title>Blog - 5 video marketing blunders to avoid in 2021</image:title>
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    <loc>https://www.legramarketing.com/blog/7-reasons-why-i-love-leigh-on-sea</loc>
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    <lastmod>2020-07-29</lastmod>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 4. Creativity</image:title>
      <image:caption>Full of local art installations, creativity is fully embraced in Leigh and with the annual Leigh Art Trail, local artists get to showcase their works to the public. Sadly, due to the coronavirus pandemic, the Leigh Art Trail will not go ahead in September, but the good news is that it will return in June 2021 instead.</image:caption>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 6. The beaches</image:title>
      <image:caption>There's something magical about living by the sea and nothing beats chilling on the beach on a hot summer's day. Ranked as one of the best beaches in Essex on Trip Advisor it’s little wonder that people flock here when the sun has got its hat on.</image:caption>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 5. Leigh Broadway</image:title>
      <image:caption>Brimming with independent cafes, bars, restaurants, hairdressers, and many more it's no wonder people come from far and wide to enjoy Leigh's shopping and culture. Perfect for a Sunday mooch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f106d06dfe7f6038dede24f/1596022481292-ICAYZN2KDF4G1YL3IXP7/leigh-on-sea-onld-town.JPEG</image:loc>
      <image:title>Blog - 7 reasons why i love Leigh on Sea - 1. The Old Town</image:title>
      <image:caption>Steeped in history with its cobbled streets and narrow alleyways you'd think you were in a Dickensian novel. Home to the famous Leigh on Sea Cockle Sheds there's no better place to sit, relax and watch the fishing trawlers go by.</image:caption>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 3. The Gypsy Bridge</image:title>
      <image:caption>AKA The Curly Wurly Bridge. A local famous landmark which recently enjoyed national fame in a recent McDonald's TV commercial. I don't know what it is, but I love the design of this bridge, it's almost its own piece of artwork. It's individual and not your bog-standard bridge over the train tracks.</image:caption>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 7. Work life balance</image:title>
      <image:caption>Water sports and fitness are hugely popular down here. Just this morning I saw people going out on their paddle boards, open water swimming in the sea and jogging along the promenade before work. When you've got somewhere as amazing as this on your doorstep, why wouldn't you take the opportunity to enjoy it as much as possible? With a slower pace of life, you can see why more Londoners are starting to leave their city lives behind and settle in Leigh and neighbouring towns.</image:caption>
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      <image:title>Blog - 7 reasons why i love Leigh on Sea - 2. A pint on the sea wall</image:title>
      <image:caption>Of course, a visit to the Old Town just isn't complete without an ice-cold pint on the sea wall and some tasty seafood from Osborne's. Perfection on a warm sunny day.</image:caption>
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    <lastmod>2020-07-23</lastmod>
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      <image:title>Blog - Natural Bite’s natural progression</image:title>
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      <image:title>Blog - Natural Bite’s natural progression</image:title>
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      <image:title>Blog - Natural Bite’s natural progression</image:title>
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    <loc>https://www.legramarketing.com/blog/should-your-business-be-on-tiktok</loc>
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    <lastmod>2020-07-24</lastmod>
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      <image:title>Blog - Should your business be on TikTok?</image:title>
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    <lastmod>2020-08-24</lastmod>
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      <image:title>Blog - If you’ve got the keys to the sweet shop, why stick to the Crunchies?</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Thinking of launching a new business or revamping an existing one? Using our extensive expertise we will work closely with you to create the perfect identity and personality for your brand. From developing your colour palette right through to branded merch and printed collateral we can help bring your company to life.</image:caption>
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      <image:caption>As a business owner we know that your time is precious. You know that promoting your company on social media is important but with profiles on multiple platforms, it can be difficult to manage everything while trying to run your business. Solution? Let us be your social media manager. We can create and post your content for you and manage all interactions with your audience as well as develop monthly content calendars to ensure consistent posting and engagement.</image:caption>
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      <image:title>Simple post-lockdown marketing ideas to reignite your business</image:title>
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